3 Different Smoothies


Smoothie is the popular drink of recent times, you must come across it everywhere. You may have come across many smoothie recipes and how to make smoothie articles, especially on diet lists.

Smoothie is one of the favorite drinks of "Raw Food", that is, the raw nutrition trend. It is made with a variety of ingredients such as fruit, vegetables, grains, yogurt, and nuts, and helps you meet your protein, mineral, carbohydrate, and vitamin needs directly.

You do not need to change your eating habits from the root to consume a smoothie, you can consume it as a snack or at the start of the day.

If you want to consume vegetables and fruits without losing all the vitamins, you are in the right place, we learn the benefits of smoothies and how to make smoothies!

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Strawberry smoothie:

-1 bowl of washed strawberries
-1 water bar milk
-2 tablespoons of yogurt
-1 handful of mold ice

Banana smoothie:

-3 medium bananas
-1 water bar milk
-2 tablespoons of yogurt
-2 tablespoons of honey
-1 handful of mold ice

Kiwi smoothie:

-3 medium kiwis
-1 water bar milk
-1-2 sprigs of spinach leaves
-Optional icing sugar

15 Minutes

1 Serving

How to make

Strawberry smoothie. We pass all the ingredients through the blender and pour it into the glass.
Banana smoothie. We pass all the ingredients through the blender. We pour it into the glass.
Kiwi smoothie iyoruz We pass all ingredients through the blender. Enjoy your meal in advance.

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