4 Weight Loss Tea Recipe in 1 Week
Elderberry flower; It is known for its anti-inflammatory, strengthening, antipyretic and diaphoretic effect. Although it is a healing source, the Elderberry flower, which is not so popular, is also included in many immune systems strengthening syrups and medicines sold in pharmacies.
This tea recipe, which you will prepare with dried elderberry flower, helps to increase your immunity as well as reduce fever.
-2 medium apples
-1 medium lemon
-1 peel of cinnamon
-1 sweet spoonful of black pepper
-1 teaspoon of cloves will be
How to make
First of all, let's divide the apple and lemon into 4, put it into 3 liters of water with other ingredients without peeling and removing the seeds and let it boil.
When the apples begin to wrinkle, turn off the bottom and strain, you can drink hot and cold 3 times a day 1 glass 10 minutes before meals.