High Vitamin Vegetable Puree


Carrots, peas, and corn add a different consistency and flavor to this potato period. Moreover, it is a very correct formula to convince children who do not want to eat vegetables. This mash, which you will prepare easily, will be one of your indispensables.

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-1 potato
-1 carrot
-1 zucchini
-1 medium onion
-Meat or chicken broth
-1 tablespoon of rice
-5-6 sprigs of parsley
-1 tablespoon of olive oil
-1 teaspoon of salt

20 Minutes

3 Servings

How to make

In a small saucepan, dice the potatoes, zucchini, carrots, and onions.
Add the parsley leaves, rice, and broth.
Drizzle oil, add salt, add water, boil all.
When the vegetables are cooked, pass them through the robot or mash them in a wire strainer.

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