The Mix For Slimming


If people who diet to lose excess weight use some spices in their meals, their weight loss processes accelerate. Citizens who are wondering what are the spices that melt the belly and accelerate weight loss, want to learn what are the spices that help to lose weight. So, what are the spices that melt belly? What are the spices that weaken?

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-Glass jar
-3 tablespoons of ground black seed
-3 tablespoons ground ginger
-3 tablespoons of ground cinnamon

30 Minutes

1/2 Bowl

How to make

Put all the ingredients in the glass jar and mix.
Mix 1 teaspoon of the mixture with 1 teaspoon of yogurt and eat empty stomach. Enjoy your meal.
This mixture also maintains the sugar balance. For your information, diabetics should not use this mixture.

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