A Different Taste for Every Day: Practical Vegan Recipes You Can Easily Prepare:
We researched and compiled the most delicious vegan recipes that you can easily prepare. Here are the vegan recipes that you must try ...
The vegan diet, one of the diets that we have heard frequently recently, is also very popular in our country. Vegans, who do not consume any animal products including honey, milk, and butter, eat mainly vegetables and legumes. However, this does not prevent them from eating delicious food! 😊We researched and compiled the most practical vegan recipes you can make without using any animal products. From granola you can consume for breakfast to a mushroom taco that will be the star of your dinner, from nutritious salads to vegan desserts, you will love these recipes we have selected for you. 😍Here are the most practical vegan recipes that are both healthy and delicious ...
Dried fruit granola
Mix 1 glass of oats, half a glass of pumpkin seeds, half a glass of dried apricots, half a glass of dried figs, half a glass of raisins, half a glass of molasses, and half a glass of olive oil in a large bowl. Then, spread it neatly on the baking tray on which you laid greaseproof paper and cut into rectangular pieces. Bake in a preheated 160-degree oven for 30 minutes. That's it! You can consume your prepared gronalas with almond milk and various fruits. Enjoy your meal!
One of the most classic recipes when it comes to vegan recipes is falafel! Transfer 1 glass of chickpea and 1 glass of dried broad bean that you soaked in plenty of water the night before to the blender. Pull it well until it becomes a flour-like consistency. Then add 1 large chopped onion, 1 clove of garlic, half a bunch of parsley, 1 teaspoon of cumin, 1 teaspoon of salt and as much black pepper as you wish. Continue to pull until you get a homogeneous mixture. When all the ingredients are combined, take your dough from the blender and shape it. Heat 1 glass of sunflower oil in a deep saucepan. Fry the falafels on both sides until they turn color. You can consume the falafel you have prepared in salads, or you can prepare delicious wraps using tortillas and tahini. Enjoy your meal!
Who said vegan recipes would be boring? Here's a great mushroom taco 😍Add a tablespoon of olive oil to a large skillet. Then, fry one medium-sized onion, diced into cubes. After the onions turn pink, add 500 grams of washed and chopped mushrooms to the pan. Then add a teaspoon of salt and as much black pepper as you like. If you wish, you can also add thyme and chili pepper. When the mushrooms are ready, divide them into 5 tortilla bread rolls. Add canned corn, chopped lettuce, and sliced tomatoes on the mushrooms. If you wish, you can also prepare a garlic yogurt sauce by mixing 3 tablespoons of almond yogurt with a clove of grated garlic. It's that easy!
Chop 2 medium eggplants together with their shells. Make sure the rings are as thin as possible. Then take the chopped eggplants in salted water and leave for 15 minutes. Chop 2 medium-sized squash into thin rings. Chop 2 tomatoes in the same way. Take all the vegetables you chopped into a bowl and mix them with 2 cloves of grated garlic, 2 teaspoons of salt, 1 teaspoon of black pepper, 1 teaspoon of thyme, and 1 teaspoon of olive oil. Grease the cast pan. Arrange all the vegetables in a row, turning them into the pan. Before putting it in the oven, drizzle olive oil for the last time and bake it for 25-30 minutes in a 190 degree oven. If you wish, you can add vegan cheese varieties to add flavor. Enjoy your meal!
Boil 1 package of gnocchi according to the instructions on the package. In the meantime, heat 2 tablespoons of olive oil in a separate pan and fry 2 cloves of grated garlic. Add 500 grams of washed and chopped mushrooms to the pan and cook well. When the gnocchi starts to cook, remove them from the water with the help of a colander, and transfer the mushrooms to the frying pan. When you get all the gnocchi in the pan, add 1 tablespoon of olive oil and 2 tablespoons of soy sauce. Mix all the ingredients together well. You can also add different vegetables if you wish. That's it!
Rosemary Baked Potato
When it comes to vegan recipes, one of the most classic recipes is to 😍brush 4 potatoes with a brush and then cut them into apple slices without peeling the skin. Extract 2 sprigs of fresh rosemary into small pieces. Put the potatoes you chopped into a deep bowl and add 4 tablespoons of olive oil, 2 tablespoons pumpkin seeds, 1 teaspoon coriander seeds, ½ teaspoon salt, teaspoon ground red pepper, and 4 cloves of garlic. Mix all the ingredients well and transfer to a baking tray lined with greaseproof paper. Bake in a preheated oven for 35-40 minutes. If you wish, you can serve your prepared potatoes with mushroom taco or falafel wrap. Enjoy your meal!
Let's take here those who can not give up the Turkish delicacies. Grate 3 zucchini and add 1 teaspoon of salt. Then put it to stand aside. At the end of 15 minutes, drain the excess water from the squash. Transfer the courgettes to a dry bowl and add cup flour, a packet of baking powder, and as much carabiner as you like. Grate 1 clove of garlic. Finely chop 1 handful of dill and 1 sprig of spring onion and add them. Mix all the ingredients well. ½ Heat the tea glass of olive oil in a large pan. Shape the taverns by hand and then fry them in hot oil. Enjoy your meal!
Chop 3 eggplants and 2 zucchinis into cubes. Grease the pot with 1 tablespoon of olive oil and put it on the stove. Chop 1 clove of garlic into rings. Put the garlic, zucchini and eggplant into the heated pan and start frying. Chop 1 red pepper into rings and add to the pan. Grate 1 tomato. Add the grated tomatoes to the pot. Then, add 1 teaspoon of salt and as much black pepper as you wish, and close the lid of the pan. Cook for 20 minutes on low heat. You can serve this type you have prepared with a delicious rice. Enjoy your meal!
Heat 2 tablespoons of olive oil in a large pan. Start roasting a medium-sized onion cut into cubes. While your onions are cooking, cut one yellow, green and red bell pepper into cubes and add to the pan. If you wish, you can add a clove of garlic along with the peppers. Add 1 teaspoon of salt and as much black pepper as you like to the roasted vegetables. Fill the mushrooms you cleaned and removed the stems with this vegetable mixture. You can use culture or chestnut mushrooms. Arrange the mushrooms filled with the vegetable mixture on an oiled paper oven tray, bake in a preheated 180-degree oven for 10 minutes. If you wish, you can sprinkle vegan cheese on them just before taking them out of the oven.
Green lentil salad with bulgur
Put a cup of fine bulgur in a bowl and add approximately 1-1.5 cups of hot water. Then take it aside to absorb the water. Meanwhile, boil ½ glass of green lentil by adding 1.5-2 glasses of water. Strain the boiled lentils for 20-25 minutes and set aside. Peel a small carrot and cut it into small cubes. Finely chop 3 lettuce leaves. Put the ingredients you have prepared in a salad bowl and add 2 tablespoons of pomegranate seeds. Then add 1 teaspoon of salt, 1 teaspoon of black pepper, 3 tablespoons of pomegranate syrup, 1 teaspoon of lemon juice, and a teaspoon of olive oil into a small jar. Close the lid of the jar and shake it well and add the sauce you have prepared for the salad. That's it!
When it comes to vegan recipes, don't skip desserts! After removing the seeds of 300 grams of dates and 200 grams of goji berry, soak in warm water for about half an hour. Cut the dates that you have drained the excess water into small pieces and take them into a blender. Add 100 grams of almonds and grind until it becomes powder. Then add the goji berries, 2 tablespoons of cocoa, 1 tablespoon of carob powder, and 1 teaspoon of carob molasses. Mix all the ingredients well. After pounding 100 grams of pistachios in the mortar, add to the mixture. Cover a large tray with cling film and spread the brownie paste on the tray. Straighten it and cover it with a cling film. Leave the vegan brownie you prepared in this way in the refrigerator for a few hours. That's it!